Extreme Beep Test

So on friday we did the extreme beep test and it isnt the most amazing feeling ever. We all had to make it up to level 20. And I ususally make it to 4.4 so it was hard. But we were allowed to miss a few beeps in order to restore our body to be able to continue on with the beep test. So I made it up to level 20 which was amazing since I thought I wouldnt. It felt really good though and I actually enjoyed the beep test. It was enjoyable. It was vey tiring though. We were all sweating. I have fun though.

Beep test

Okay so today we just did the beep test and I think I did better than the first time. Last time I think I got I think it was 4.3 as my level and it was he first one of the year so I didn't prepare for it. But ghis time I made it to 5.5 which is better but still not amazing. My next goal I would say is 6.0 nothing to big but slowly I want to get there. As for the other things I did for the sit and reach I got 4. For plank I got 23 seconds. As for the vertical at first just tocking it was 200 then after I jumped it was 230. On the balance borad I touched it only 9 times in 30 secs. Which I think is better since I usually touch it like 15 times. Im not amazing with balance. And lastly for push ups I got 10. Im also not very good at them.