Fitness

   Yesterday we did fitness on a field. The walk and exercise was tiring but it was fun being able to work with a group and cheer everyone one. We were able to encourage others that if they try they can succeed. During fitness we didn't care if they ran a fast or slow,we cared that they tried. They were multiple things we had to do. We had to ran laps around the track, do a flexibly workout, a muscular workout and we got a rest. I had a lot of fun out there even if it was tiring.

Today during class we learnt a new game involving rope and later on we used blind folds. The game was interesting and kind of intense since in the beginning people were getting pushed and shoved and tackled. After things had calmed the game was pretty fun to play. You need communication and everyone had to work together to make it work. You had to work to get the other teams shirts and trying to protect your charioteer from other teams getting your teams shirts. The game got complicated and ruff but it was a fun and interesting experience to have.

Bear creek walk

During my spring break I went to bear creek with my family and went on a walk. We went in a sunny day and it was nice to be with nature. From time to time we went on a run while we were there. We ended up walking for almost forty minutes. Over all it was a fine day to go for a walk.

Buddys

         So a while ago we had buddy's. And I forgot to make a blog post about it. The buddy experience was pretty cool since I haven't had a buddy for a few years. We played dragon tail. My buddy was a fast runner. I learned that they had wanted to join track and field when it started. They had also told me that they were interested in marvel and had seen all the movies. At that moment I knew my buddy and I were gonna get along. I had a fun day with buddy. Hopefully we'll be able to play and introduce other activities with or to our buddies.

Bear creek park

So on march 9th my mom,sister and I went to bear creek for a run on the track. We had gone during the evening so it was a little bit chilly. It was fun since my family was running with me. My sister and I would race across the track. We ran for about fifteen minutes since it was getting dark. I took a picture.

Today we played a game similar to foot ball using a hair tie as the ball. The game was interesting and it was fun. It was nice that we got to play with the grade 8 and grade 9. The game between the 9s and 10s was intense and we had to be able to pass all the grade 9s to get the hair ties through the cones. The games its self was tiring since it was consent running either to get through the cone or to get the person with the hair tie. But it didn't feel very tiring just exciting. I really liked the game since it focuses on a startegy to think and act like your opponent. To be able to cross their cones and to not let the others cross your cones.

Active learning-Refection

Active Learning- Refection 

During PE this year, how have you shown you are prepared and willing to participate 

in a variety of activities?  On what days have you participated to your best effort and 

why?  What days have been a struggle for you and why?

How do you contribute to the overall success of the class?  What kind of attitude do 

you bring and why?  How do you interact with other students in our class?

Describe your participation during fitness days - have you been able to push yourself 

physically?  What types of fitness activities do you enjoy the most?  What fitness 

goals do you have for the rest of the year? 

What does "leadership" mean to you?  Who are the best leaders in our class - why?

What improvements would you like to make in PE by the end of the year?  What are 

you the most proud of so far?

Active Learning- Refection

This year I told myself that I wanted to come prepared to improve my lifestyle and to improve my fitness in class. I have come prepared every class with fitness wear and i have tried to come with smile. I will usually like to participate in most sports, others I just can't enjoy. I probably just need to try harder and smile through. I like to participate more on fitness days, because at the beginning of the year I told myself that I wanted to try harder and be proud of the hard work I put into the year. I wanted to live a better life and enjoy it. I have those days during fitness or just a normal p.e. day where its just not the best whether i'm not feeling good, tired, or am just not up to. I would say I have struggled most with fitness for example: the hill run. Not my best. I want to start trying harder to make it better for me to enjoy fitness.

 I like to think that I can contribute to this class by cheering on teammates and trying to motivate them. I usually like to bring a cheerful attitude to this class since if you smile doing something then other people might smile too. I act kind and nicely to them them. Even if their in different class i believe that they still have a chance to be motivated by other class mates and friends. Helping others is also important maybe they aren't feeling the best and they want someone their to help them. You never really never know what someones feeling like until you help.

During fitness days I try really hard to push myself and my limits to farther than I've been . Last year in grade 9 I used to hate fitness since i didn't try hard to improve my self and enjoy the class. This year I pushed myself beyond limits and I have succeeded by doing so. That just makes all the better. I enjoy the triple threat. Other than that i don't really know which ones I enjoy the most. we do different things for fitness that I don't even remember what kind of activities we do. I do enjoy and activity that is played on the upper field where there are ten stations and we do running, rest, yoga and a ton of fun activities for one minute then we switch and more to the next station. I enjoy that one, but I don't remember what its called. I have that same goals for Fitness as i started the year with, but for a goal i have i would like to get to a a seven on the beep test by the end of the year because I'm kind of bad at the beep test and i would very much enjoy a higher core on the beep test. Also to work on my blog more during the second semester.

Leadership means to show a good example of your self, and to help and teach others. When  a leader motivates others you'll see a person acting in a habitat where they aren't bossing others around and being taller than the rest. it best to help others and teaching their ways to improve the lives of others. I feel as if everybody sees a leader in a different way. Friends can be good leaders to help you push your self and your limits. I would say people who put dedication into their blogs and in the gym. The people that you see trying hard to do their best in class.                

Improvements I want to make for the end of the year is top start making a blog post about fitness and and to remember. I have a bad memory so I need to be reminded or to do it right way after class. I would also like to get a seven on the beep test like before I said. I am proud of the fact that i improved on my beep test the we just did and that i have been able to last longer during things that we having been doing. Other than that I would like to keep improving myself and I know that some days aren't going to be the best I will have to keep going forward. I think maybe my letter grade would say is maybe about 80%.