So today we did the hill run and it wasn't easy. We felt as though we could have vomited. I was on my 6th lap when I felt as though I could have passed out. I couldn't see properly. But I feel as though I could have tried harder and I should have but it was if I had given up. Next time I should concentrate on my breathing and having a steady pace. I needed up running seven laps altogether. I did walk back and forth to help bring it down. During these laps we had to run up a steep hill and walk down the steep hill. But for me it was harder to walk down the hill then walking up the hill. I should bring water and try to keep my pace and hopefully next time I will succeed with my goal and actually make it the whole time.
I like how you reviewed your fitness and then set goals for next time! The hill run shouldn't be easy and I agree that you should push yourself, but also take care. You seem to be getting in that uncomfortable zone, good for you for pushing through!
ReplyDeleteIf you got to the vomit feeling stage you DO NOT need to try harder. Bringing water is a good idea… so is trying to pace… but if you aren't used to exercising at home as well as school, the hill runs will always be very intense. :) I'm glad you are still being positive.
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